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WHAT'S NEW:

The SATTVA 30 minute class:
We now have previous months sequences available to you!!

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How it works

We change the sequence monthly to keep the practice fresh, inspirational and continually accessing all parts of the body and mind. We do keep the previous months sequences available for you to use.

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SATTVA all levels

SATTVA intermediate

The SATTVA 30 minute class

SATTVA beginners

meditation

breathing

yoga talks

SATTVA Bliss

SATTVA teachers

SATTVA mala

baby boomers

Posture Clinics